Lets compare vitamin content per 14 ounces of Syrups, table blends, pancake, with butter vs Canned Carrots with Liquids and Salt:
Syrups, table blends, pancake, with butter have 1.5 times more Vitamin B1 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 3 times more Vitamin B2, 21.1 times more Vitamin B3, 27.8 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Syrups, table blends, pancake, with butter.
Both Syrups, table blends, pancake, with butter as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Syrups, table blends, pancake, with butter vs Canned Carrots with Liquids and Salt:
Syrups, table blends, pancake, with butter have 1.8 times more Selenium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 15.5 times more Calcium, 7.4 times more Copper, 5.8 times more Iron, more Magnesium, 10 times more Manganese, 2 times more Phosphorus, 57.7 times more Potassium, 1.3 times more Zinc and 3.5 times more Water than Syrups, table blends, pancake, with butter.
Both Syrups, table blends, pancake, with butter and Canned Carrots Solids and Liquids with Salt have similar amounts of Sodium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Syrups, table blends, pancake, with butter have 12.7 times more Energy, 13.5 times more Carbohydrate and 29.4 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Fiber and more Protein than Syrups, table blends, pancake, with butter.
Both Syrups, table blends, pancake, with butter as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.