Lets compare vitamin content per 14 ounces of Snacks, popcorn, caramel-coated, without peanuts vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, popcorn, caramel-coated, without peanuts have 1.9 times more Vitamin B2, 12 times more Vitamin E and 6 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Vitamin B1, 5.5 times more Vitamin B5, 7 times more Vitamin B6, 6.2 times more Vitamin B9 and more Vitamin C than Snacks, popcorn, caramel-coated, without peanuts.
Both Snacks, popcorn, caramel-coated, without peanuts and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B3 per 14 oz.
Both Snacks, popcorn, caramel-coated, without peanuts as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, popcorn, caramel-coated, without peanuts vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, popcorn, caramel-coated, without peanuts have 3.3 times more Calcium, 1.5 times more Copper, 2.8 times more Iron, 1.7 times more Magnesium, 1.4 times more Manganese, 7.2 times more Selenium and 1.7 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.5 times more Potassium, 1.7 times more Sodium and 24 times more Water than Snacks, popcorn, caramel-coated, without peanuts.
Both Snacks, popcorn, caramel-coated, without peanuts and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Phosphorus per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, popcorn, caramel-coated, without peanuts have 3 times more Energy, 2.6 times more Fat, 2.9 times more Saturated Fat, 25 times more Omega 3, 16 times more Omega 6, 3.3 times more Carbohydrate, 253.3 times more Sugars, 2.6 times more Fiber and 1.6 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Snacks, popcorn, caramel-coated, without peanuts as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.