Lets compare vitamin content per 14 ounces of Snacks, granola bars, soft, uncoated, plain vs Broccoli:
Snacks, granola bars, soft, uncoated, plain have 4.2 times more Vitamin B1, 1.4 times more Vitamin B2 and more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 1.8 times more Vitamin B6, 2.6 times more Vitamin B9 and more Vitamin C than Snacks, granola bars, soft, uncoated, plain.
Both Snacks, granola bars, soft, uncoated, plain and Raw Broccoli have similar amounts of Vitamin B3 and Vitamin B5 per 14 oz.
Comparing minerals per 14 ounces for Snacks, granola bars, soft, uncoated, plain vs Broccoli:
Snacks, granola bars, soft, uncoated, plain have 2.2 times more Calcium, 5.5 times more Copper, 3.5 times more Iron, 3.5 times more Magnesium, 7.3 times more Manganese, 3.5 times more Phosphorus, 6.5 times more Selenium, 8.4 times more Sodium and 3.7 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 14 times more Water than Snacks, granola bars, soft, uncoated, plain.
Both Snacks, granola bars, soft, uncoated, plain and Raw Broccoli have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, granola bars, soft, uncoated, plain have 13 times more Energy, 46.5 times more Fat, 63.6 times more Saturated Fat, 4.8 times more Omega 3, 102.4 times more Omega 6, 10.1 times more Carbohydrate, 1.8 times more Fiber and 2.6 times more Protein than Raw Broccoli.
Both Snacks, granola bars, soft, uncoated, plain as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.