Lets compare vitamin content per 14 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors vs Tomatoes:
Snacks, granola bar, chewy, reduced sugar, all flavors have 5.1 times more Vitamin B1, 6.1 times more Vitamin B2, 1.8 times more Vitamin B3, 4.7 times more Vitamin B5, more Vitamin B12 and 2.8 times more Vitamin E than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, 137 times more Vitamin C and 3.4 times more Vitamin K than Snacks, granola bar, chewy, reduced sugar, all flavors.
Both Snacks, granola bar, chewy, reduced sugar, all flavors and Raw Ripe Red Tomatoes have similar amounts of Vitamin B6 and Vitamin B9 per 14 oz.
Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, granola bar, chewy, reduced sugar, all flavors vs Tomatoes:
Snacks, granola bar, chewy, reduced sugar, all flavors have 41.7 times more Calcium, 2.8 times more Copper, 7.5 times more Iron, 4.4 times more Magnesium, 9.9 times more Manganese, 6.6 times more Phosphorus, more Selenium, 62.4 times more Sodium and 7.9 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 8.1 times more Water than Snacks, granola bar, chewy, reduced sugar, all flavors.
Both Snacks, granola bar, chewy, reduced sugar, all flavors and Raw Ripe Red Tomatoes have similar amounts of Potassium per 14 oz.
Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Raw Ripe Red Tomatoes have insufficient amounts of Fluoride in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, granola bar, chewy, reduced sugar, all flavors have 22.9 times more Energy, 62.5 times more Fat, 178.9 times more Saturated Fat, 8.3 times more Omega 3, 17.7 times more Omega 6, 17.8 times more Carbohydrate, 7.9 times more Sugars, 2.6 times more Fiber and 6.3 times more Protein than Raw Ripe Red Tomatoes.
Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.