Lets compare vitamin content per 14 ounces of Snacks, fruit leather, pieces vs Baked White Potatoes:
Snacks, fruit leather, pieces have 2.3 times more Vitamin B2, 1.4 times more Vitamin B6, 4.4 times more Vitamin C, 14 times more Vitamin E and 6.7 times more Vitamin K than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 15.3 times more Vitamin B3 and 9.5 times more Vitamin B9 than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces and Baked Whole White Potatoes have similar amounts of Vitamin B1 and Vitamin B5 per 14 oz.
Both Snacks, fruit leather, pieces as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, fruit leather, pieces vs Baked White Potatoes:
Snacks, fruit leather, pieces have 1.8 times more Calcium, 1.3 times more Copper, 5.4 times more Selenium and 28.4 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.9 times more Magnesium, 3.1 times more Phosphorus, 3.3 times more Potassium, 1.8 times more Zinc and 6.1 times more Water than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces and Baked Whole White Potatoes have similar amounts of Iron and Manganese per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, fruit leather, pieces have 3.9 times more Energy, 17.9 times more Fat, 16.3 times more Saturated Fat, 8 times more Omega 3, 8.8 times more Omega 6, 3.9 times more Carbohydrate and 37.6 times more Sugars than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain more Fiber and 2.1 times more Protein than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces as well as Baked Whole White Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.