Lets compare vitamin content per 14 ounces of Snacks, fruit leather, pieces vs Canned Carrots with Salt:
Snacks, fruit leather, pieces have 2.4 times more Vitamin B1, 3.3 times more Vitamin B2, 2.4 times more Vitamin B5, 2.7 times more Vitamin B6, 20.7 times more Vitamin C and 1.9 times more Vitamin K than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 186 times more Vitamin A, 5.5 times more Vitamin B3, 2.3 times more Vitamin B9 and 1.3 times more Vitamin E than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, fruit leather, pieces vs Canned Carrots with Salt:
Snacks, fruit leather, pieces have 1.6 times more Copper, 1.8 times more Magnesium and 6.8 times more Selenium than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 1.4 times more Calcium, 2.4 times more Manganese, 1.4 times more Zinc and 7.6 times more Water than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces and Drained Canned Carrots with Salt have similar amounts of Iron, Phosphorus, Potassium and Sodium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, fruit leather, pieces have 14.4 times more Energy, 14.1 times more Fat, 18.1 times more Saturated Fat, 10.9 times more Omega 3, 5.4 times more Omega 6, 14.9 times more Carbohydrate, 23.2 times more Sugars and 1.6 times more Protein than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Fiber than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.