Lets compare vitamin content per 14 ounces of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor vs Tomatoes:
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have 3.8 times more Vitamin B1, 3.5 times more Vitamin B3, 10.1 times more Vitamin B5, 2.5 times more Vitamin B6, 1.7 times more Vitamin B9 and 13 times more Vitamin E than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 14 times more Vitamin A, more Vitamin C and 3.3 times more Vitamin K than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor and Raw Ripe Red Tomatoes have similar amounts of Vitamin B2 per 14 oz.
Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor vs Tomatoes:
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have 2 times more Calcium, 3.8 times more Copper, 6.4 times more Iron, 6.9 times more Magnesium, 11.5 times more Manganese, 9.3 times more Phosphorus, more Selenium, 84.6 times more Sodium and 9.7 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 46.3 times more Water than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor and Raw Ripe Red Tomatoes have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have 27.3 times more Energy, 105.6 times more Fat, 77.4 times more Saturated Fat, 31 times more Omega 3, 80.3 times more Omega 6, 17.3 times more Carbohydrate, 2.7 times more Sugars, 7.3 times more Fiber and 9 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 10.5 times more Fructose than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.