Lets compare vitamin content per 14 ounces of Snacks, corn-based, extruded, chips, plain vs Florida Oranges:
Snacks, corn-based, extruded, chips, plain have 2 times more Vitamin B2, 2.1 times more Vitamin B3, 3.3 times more Vitamin B6, 40.2 times more Vitamin E and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain 3.7 times more Vitamin A, 2.1 times more Vitamin B1, 1.3 times more Vitamin B5, 2.1 times more Vitamin B9 and more Vitamin C than Snacks, corn-based, extruded, chips, plain.
Both Snacks, corn-based, extruded, chips, plain as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, corn-based, extruded, chips, plain vs Florida Oranges:
Snacks, corn-based, extruded, chips, plain have 3.2 times more Calcium, 2.6 times more Copper, 13.3 times more Iron, 7.2 times more Magnesium, 13.9 times more Manganese, 16.2 times more Phosphorus, 15.2 times more Selenium, more Sodium and 16.1 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 81.4 times more Water than Snacks, corn-based, extruded, chips, plain.
Both Snacks, corn-based, extruded, chips, plain and Raw Florida Oranges have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, corn-based, extruded, chips, plain have 11.7 times more Energy, 158.9 times more Fat, 173.2 times more Saturated Fat, 25.3 times more Omega 3, 520.5 times more Omega 6, 5 times more Carbohydrate, 1.7 times more Fiber and 8.8 times more Protein than Raw Florida Oranges.
While Raw Florida Oranges contain 33.9 times more Sugars than Snacks, corn-based, extruded, chips, plain.
Both Snacks, corn-based, extruded, chips, plain as well as Raw Florida Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.