Lets compare vitamin content per 14 ounces of Snacks, CLIF BAR, mixed flavors vs Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar:
Snacks, CLIF BAR, mixed flavors have 2.9 times more Vitamin B1, 4.9 times more Vitamin B2, 4.1 times more Vitamin B3, 4.4 times more Vitamin B5, 4.8 times more Vitamin B6, 6.9 times more Vitamin B9, 44 times more Vitamin B12, 176.4 times more Vitamin C and 13.1 times more Vitamin K than Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar.
While Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar contain 9.3 times more Vitamin E than Snacks, CLIF BAR, mixed flavors.
Both Snacks, CLIF BAR, mixed flavors as well as Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar have insufficient amounts of Vitamin A and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, CLIF BAR, mixed flavors vs Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar:
Snacks, CLIF BAR, mixed flavors have 1.4 times more Copper, 4.4 times more Iron, 2.1 times more Magnesium, 1.5 times more Manganese, 1.9 times more Phosphorus, 1.8 times more Potassium, 2 times more Selenium and 3.6 times more Zinc than Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar.
While Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar contain 1.6 times more Sodium than Snacks, CLIF BAR, mixed flavors.
Both Snacks, CLIF BAR, mixed flavors and Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, CLIF BAR, mixed flavors have 1.7 times more Omega 3, 1.8 times more Fiber and 3.5 times more Protein than Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar.
While Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar contain 1.4 times more Fat and 1.4 times more Saturated Fat than Snacks, CLIF BAR, mixed flavors.
Both Snacks, CLIF BAR, mixed flavors and Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar have similar amounts of Energy, Omega 6, Carbohydrate and Sugars per 14 oz.
Both Snacks, CLIF BAR, mixed flavors as well as Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.