Lets compare vitamin content per 14 ounces of Snacks, CLIF BAR, mixed flavors vs Broccoli:
Snacks, CLIF BAR, mixed flavors have 7.8 times more Vitamin B1, 3.2 times more Vitamin B2, 6.9 times more Vitamin B3, 3.9 times more Vitamin B5, 3.4 times more Vitamin B6, 1.9 times more Vitamin B9 and more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains 31 times more Vitamin A, 3.3 times more Vitamin E and 2.8 times more Vitamin K than Snacks, CLIF BAR, mixed flavors.
Both Snacks, CLIF BAR, mixed flavors and Raw Broccoli have similar amounts of Vitamin C per 14 oz.
Both Snacks, CLIF BAR, mixed flavors as well as Raw Broccoli have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, CLIF BAR, mixed flavors vs Broccoli:
Snacks, CLIF BAR, mixed flavors have 7.8 times more Calcium, 9 times more Copper, 9.1 times more Iron, 7 times more Magnesium, 10.2 times more Manganese, 4.5 times more Phosphorus, 1.3 times more Potassium, 8.2 times more Selenium, 5.9 times more Sodium and 10.8 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 8.1 times more Water than Snacks, CLIF BAR, mixed flavors.
Comparison of macro-nutrients per 14 ounces:
Snacks, CLIF BAR, mixed flavors have 10.2 times more Energy, 15.9 times more Fat, 12.9 times more Saturated Fat, 3.5 times more Omega 3, 40.1 times more Omega 6, 9.9 times more Carbohydrate, 18.6 times more Sugars, 2.8 times more Fiber and 5.2 times more Protein than Raw Broccoli.
Both Snacks, CLIF BAR, mixed flavors as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.