Lets compare vitamin content per 14 ounces of Plain Bagel Chips vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Plain Bagel Chips Snacks have 4.9 times more Vitamin B1, 9.1 times more Vitamin B2, 3.6 times more Vitamin B3, 4.6 times more Vitamin B9, 8.1 times more Vitamin E and 2.5 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Vitamin B6 and more Vitamin C than Plain Bagel Chips Snacks.
Both Plain Bagel Chips Snacks and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 per 14 oz.
Both Plain Bagel Chips Snacks as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Plain Bagel Chips vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Plain Bagel Chips Snacks have 1.8 times more Calcium, 2.2 times more Copper, 8.1 times more Iron, 1.9 times more Magnesium, 4.3 times more Manganese, 1.6 times more Phosphorus, 72.4 times more Selenium and 2.9 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.7 times more Potassium, 1.5 times more Sodium and 13.3 times more Water than Plain Bagel Chips Snacks.
Comparison of macro-nutrients per 14 ounces:
Plain Bagel Chips Snacks have 3.1 times more Energy, 3 times more Fat, 5.5 times more Saturated Fat, 3.7 times more Omega 3, 7.9 times more Omega 6, 2.8 times more Carbohydrate, 28.7 times more Sugars, more Fructose, 2.1 times more Fiber and 5.3 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Plain Bagel Chips Snacks as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.