Lets compare vitamin content per 14 ounces of Snack, Pretzel, hard chocolate coated vs Baked White Potatoes:
Snack, Pretzel, hard chocolate coated has 25 times more Vitamin A, 7.5 times more Vitamin B1, 7.4 times more Vitamin B2, 1.6 times more Vitamin B3, 1.9 times more Vitamin B9, more Vitamin B12, 15.5 times more Vitamin E and 4.1 times more Vitamin K than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 6.8 times more Vitamin B6 and more Vitamin C than Snack, Pretzel, hard chocolate coated.
Both Snack, Pretzel, hard chocolate coated and Baked Whole White Potatoes have similar amounts of Vitamin B5 per 14 oz.
Both Snack, Pretzel, hard chocolate coated as well as Baked Whole White Potatoes have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snack, Pretzel, hard chocolate coated vs Baked White Potatoes:
Snack, Pretzel, hard chocolate coated has 14.1 times more Calcium, 2.1 times more Copper, 4 times more Iron, 1.3 times more Magnesium, 2.4 times more Manganese, 1.7 times more Phosphorus, 29 times more Selenium, 70.6 times more Sodium and 3.8 times more Zinc than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2.7 times more Potassium and 24.7 times more Water than Snack, Pretzel, hard chocolate coated.
Comparison of macro-nutrients per 14 ounces:
Snack, Pretzel, hard chocolate coated has 5.1 times more Energy, 117.6 times more Fat, 215.3 times more Saturated Fat, 19.9 times more Omega 3, 51.5 times more Omega 6, 3.3 times more Carbohydrate, 25.4 times more Sugars, 1.7 times more Fiber and 3.4 times more Protein than Baked Whole White Potatoes.
Both Snack, Pretzel, hard chocolate coated as well as Baked Whole White Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.