Lets compare vitamin content per 14 ounces of Sherbet, orange vs Candies, gumdrops, starch jelly pieces:
Sherbet, orange has more Vitamin A, 4.5 times more Vitamin B1, 7.5 times more Vitamin B2, 18.7 times more Vitamin B5, 4.6 times more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin C than Candies, gumdrops, starch jelly pieces.
Both Sherbet, orange as well as Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin B3, Vitamin D, Vitamin E and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Sherbet, orange vs Candies, gumdrops, starch jelly pieces:
Sherbet, orange has 18 times more Calcium, 2.3 times more Copper, 8 times more Magnesium, 40 times more Phosphorus, 19.2 times more Potassium, 1.9 times more Selenium, more Zinc and 66.1 times more Water than Candies, gumdrops, starch jelly pieces.
While Candies, gumdrops, starch jelly pieces contain 2.9 times more Iron than Sherbet, orange.
Both Sherbet, orange and Candies, gumdrops, starch jelly pieces have similar amounts of Sodium per 14 oz.
Both Sherbet, orange as well as Candies, gumdrops, starch jelly pieces have insufficient amounts of Manganese in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Sherbet, orange has more Fat, more Saturated Fat, 13 times more Fiber and more Protein than Candies, gumdrops, starch jelly pieces.
While Candies, gumdrops, starch jelly pieces contain 2.8 times more Energy, 3.3 times more Carbohydrate and 2.4 times more Sugars than Sherbet, orange.
Both Sherbet, orange as well as Candies, gumdrops, starch jelly pieces have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.