Lets compare vitamin content per 14 ounces of Puddings, banana, dry mix, regular vs Puddings, coconut cream, dry mix, regular:
Puddings, coconut cream, dry mix, regular contain more Vitamin B2, more Vitamin B5 and more Vitamin B6 than Puddings, banana, dry mix, regular.
Both Puddings, banana, dry mix, regular as well as Puddings, coconut cream, dry mix, regular have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B12 and Vitamin C in 14 oz.
Comparing minerals per 14 ounces for Puddings, banana, dry mix, regular vs Puddings, coconut cream, dry mix, regular:
Puddings, banana, dry mix, regular have 2.5 times more Calcium than Puddings, coconut cream, dry mix, regular.
While Puddings, coconut cream, dry mix, regular contain 7.2 times more Copper, 11.4 times more Iron, 1.9 times more Magnesium, 35.5 times more Manganese, 7 times more Phosphorus, 7.8 times more Potassium, 4 times more Selenium and 3.9 times more Zinc than Puddings, banana, dry mix, regular.
Both Puddings, banana, dry mix, regular and Puddings, coconut cream, dry mix, regular have similar amounts of Sodium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Puddings, coconut cream, dry mix, regular contain 28.4 times more Fat, 126.3 times more Saturated Fat, 5.3 times more Fiber and more Protein than Puddings, banana, dry mix, regular.
Both Puddings, banana, dry mix, regular and Puddings, coconut cream, dry mix, regular have similar amounts of Energy, Carbohydrate and Sugars per 14 oz.
Both Puddings, banana, dry mix, regular as well as Puddings, coconut cream, dry mix, regular have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.