Lets compare vitamin content per 14 ounces of Potato chips, without salt, reduced fat vs Valencia Oranges:
Potato chips, without salt, reduced fat have 2.4 times more Vitamin B1, 6.8 times more Vitamin B2, 25.5 times more Vitamin B3 and 10.6 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 3.9 times more Vitamin B9 and 1.9 times more Vitamin C than Potato chips, without salt, reduced fat.
Both Potato chips, without salt, reduced fat as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Potato chips, without salt, reduced fat vs Valencia Oranges:
Potato chips, without salt, reduced fat have 9.4 times more Copper, 15 times more Iron, 8.9 times more Magnesium, 11.4 times more Phosphorus, 9.7 times more Potassium and 16.8 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.9 times more Calcium and 86.3 times more Water than Potato chips, without salt, reduced fat.
Comparison of macro-nutrients per 14 ounces:
Potato chips, without salt, reduced fat have 9.9 times more Energy, 69.3 times more Fat, 118.9 times more Saturated Fat, 11.9 times more Omega 3, 244.3 times more Omega 6, 5.7 times more Carbohydrate, 2.4 times more Fiber and 6.8 times more Protein than Raw Valencia Oranges.
Both Potato chips, without salt, reduced fat as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.