Lets compare vitamin content per 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A in 14 oz.
Comparing minerals per 14 ounces for Pillsbury, Crusty French Loaf, refrigerated dough vs Boiled Kidney Beans:
Pillsbury, Crusty French Loaf, refrigerated dough has 575 times more Sodium than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 1.8 times more Calcium and 1.7 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Boiled All Types Kidney Beans have similar amounts of Iron per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Pillsbury, Crusty French Loaf, refrigerated dough has 1.9 times more Energy, 5.8 times more Fat, 9.2 times more Saturated Fat, 2 times more Carbohydrate and 15.8 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 2.5 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Boiled All Types Kidney Beans have similar amounts of Protein per 14 oz.
Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Boiled All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.