Lets compare vitamin content per 14 ounces of Pie fillings, apple, canned vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 10 times more Vitamin A, 47.9 times more Vitamin B1, 5 times more Vitamin B2, 20.3 times more Vitamin B3, 2.8 times more Vitamin B5, 6.9 times more Vitamin B6, more Vitamin B9, 7.4 times more Vitamin C, 14.8 times more Vitamin E and 5.2 times more Vitamin K than Pie fillings, apple, canned.
Both Pie fillings, apple, canned as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Pie fillings, apple, canned vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 8.3 times more Calcium, 2 times more Iron, 5 times more Magnesium, 2.5 times more Manganese, 2.4 times more Phosphorus, 4.2 times more Potassium, 2.3 times more Selenium, 2.4 times more Sodium, 3 times more Zinc and 1.3 times more Water than Pie fillings, apple, canned.
Both Pie fillings, apple, canned and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Copper per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Pie fillings, apple, canned have 6.3 times more Energy, 7.5 times more Carbohydrate and 5.4 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.9 times more Fiber and 7.9 times more Protein than Pie fillings, apple, canned.
Both Pie fillings, apple, canned as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.