Lets compare vitamin content per 14 ounces of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Cooked Ripe Red Tomatoes:
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Cooked Ripe Red Tomatoes have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Cooked Ripe Red Tomatoes:
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 17.4 times more Calcium, 2.9 times more Iron and 81.6 times more Sodium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2.8 times more Water than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Comparison of macro-nutrients per 14 ounces:
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 15.9 times more Energy, 54.5 times more Fat, 46.3 times more Saturated Fat, 21.5 times more Omega 3, 20.7 times more Omega 6, 12.4 times more Carbohydrate and 9.2 times more Protein than Cooked Ripe Red Tomatoes.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch as well as Cooked Ripe Red Tomatoes have insufficient amounts of Glucose and Sucrose in 14 oz.