Lets compare vitamin content per 14 ounces of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Baked Red Potatoes:
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Baked Whole Red Potatoes have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Baked Red Potatoes:
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 21.2 times more Calcium, 2.8 times more Iron and 74.8 times more Sodium than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 2.3 times more Water than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Comparison of macro-nutrients per 14 ounces:
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 3.3 times more Energy, 40 times more Fat, 17.4 times more Saturated Fat, 2.9 times more Omega 3, 17.8 times more Omega 6, 2.5 times more Carbohydrate and 3.8 times more Protein than Baked Whole Red Potatoes.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch as well as Baked Whole Red Potatoes have insufficient amounts of Glucose and Sucrose in 14 oz.