Lets compare vitamin content per 14 ounces of Lemonade, powder, prepared with water vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 53 times more Vitamin B1, more Vitamin B2, 94 times more Vitamin B3, 139.5 times more Vitamin B5, 130 times more Vitamin B6, more Vitamin B9, 37.6 times more Vitamin C, 122 times more Vitamin E and more Vitamin K than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Lemonade, powder, prepared with water vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 14 times more Calcium, 3.5 times more Copper, 81 times more Iron, 1.8 times more Magnesium, 294 times more Manganese, more Phosphorus, 35.3 times more Potassium, more Selenium, 4 times more Sodium and 48 times more Zinc than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Lemonade, powder, prepared with water has 2.6 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3, 1.3 times more Carbohydrate, 1.3 times more Fructose, more Fiber and more Protein than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.