Lets compare vitamin content per 14 ounces of Incaparina, dry mix (corn and soy flours), unprepared vs Sunflower Seeds:
Incaparina, dry mix (corn and soy flours), unprepared have 590 times more Vitamin A, 1.3 times more Vitamin B1, 1.7 times more Vitamin B2, 3.2 times more Vitamin B3 and more Vitamin B12 than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 1.9 times more Vitamin B6 and 97.7 times more Vitamin E than Incaparina, dry mix (corn and soy flours), unprepared.
Both Incaparina, dry mix (corn and soy flours), unprepared and Dried Sunflower Seed Kernels have similar amounts of Vitamin B5 per 14 oz.
Comparing minerals per 14 ounces for Incaparina, dry mix (corn and soy flours), unprepared vs Sunflower Seeds:
Incaparina, dry mix (corn and soy flours), unprepared have 7.7 times more Calcium, 4.2 times more Iron, 1.6 times more Potassium and 4.6 times more Zinc than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 3 times more Copper, 1.5 times more Magnesium and 3.7 times more Selenium than Incaparina, dry mix (corn and soy flours), unprepared.
Both Incaparina, dry mix (corn and soy flours), unprepared and Dried Sunflower Seed Kernels have similar amounts of Manganese and Phosphorus per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Incaparina, dry mix (corn and soy flours), unprepared have 3 times more Carbohydrate than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 1.5 times more Energy and 9.2 times more Fat than Incaparina, dry mix (corn and soy flours), unprepared.
Both Incaparina, dry mix (corn and soy flours), unprepared and Dried Sunflower Seed Kernels have similar amounts of Fiber and Protein per 14 oz.
Both Incaparina, dry mix (corn and soy flours), unprepared as well as Dried Sunflower Seed Kernels have insufficient amounts of Glucose and Sucrose in 14 oz.