Comparing Nutrients in 14 ounces George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Macros Ratio
ProteinFatCarbs
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
14%
12%
74%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Lets compare vitamin content per 14 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 5.1 times more Iron and 4.3 times more Sodium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 15.8 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 14 ounces:
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 2.4 times more Energy, 2.6 times more Omega 6, 2.6 times more Carbohydrate, 2.3 times more Fiber and 5.3 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.6 times more Omega 3 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fat and Saturated Fat per 14 oz.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 14 oz.