Comparing Nutrients in 14 ounces Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsVS Frozen Crinkle Cut French Fried Potatoes with Salt
Lets compare vitamin content per 14 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 1.4 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparing minerals per 14 ounces for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 1.4 times more Zinc and 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, more Copper, 21 times more Magnesium, more Manganese, more Phosphorus, 34.5 times more Potassium and 34.9 times more Sodium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Iron per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 7.2 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7 times more Energy, more Fat, more Saturated Fat, 4.7 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 14 oz.