Lets compare vitamin content per 14 ounces of Formulated bar, high fiber, chewy, oats and chocolate vs Navel Oranges:
Formulated bar, high fiber, chewy, oats and chocolate have 10.1 times more Vitamin B1, 1.8 times more Vitamin B2, 18.6 times more Vitamin B3, 6.7 times more Vitamin B5, 12.2 times more Vitamin B6, 9.8 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A and 49.3 times more Vitamin C than Formulated bar, high fiber, chewy, oats and chocolate.
Both Formulated bar, high fiber, chewy, oats and chocolate and Raw Navel Oranges have similar amounts of Vitamin B9 per 14 oz.
Both Formulated bar, high fiber, chewy, oats and chocolate as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Formulated bar, high fiber, chewy, oats and chocolate vs Navel Oranges:
Formulated bar, high fiber, chewy, oats and chocolate have 5.8 times more Calcium, 6.7 times more Copper, 6.9 times more Iron, 17.3 times more Magnesium, 117.5 times more Manganese, 18.2 times more Phosphorus, 2.7 times more Potassium, more Selenium, 237 times more Sodium and 24.5 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 7.1 times more Water than Formulated bar, high fiber, chewy, oats and chocolate.
Comparison of macro-nutrients per 14 ounces:
Formulated bar, high fiber, chewy, oats and chocolate have 7.9 times more Energy, 66.7 times more Fat, 199.8 times more Saturated Fat, 27.2 times more Omega 3, 90.8 times more Omega 6, 5.6 times more Carbohydrate, 2.9 times more Sugars, 10.2 times more Fiber and 5.5 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 1.4 times more Fructose than Formulated bar, high fiber, chewy, oats and chocolate.
Both Formulated bar, high fiber, chewy, oats and chocolate as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.