Lets compare vitamin content per 14 ounces of Cranberry juice cocktail, frozen concentrate vs Frozen Chopped Broccoli:
Cranberry juice cocktail, frozen concentrate has 1.7 times more Vitamin B5 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 26 times more Vitamin A, 2.3 times more Vitamin B1, 3 times more Vitamin B2, 11.8 times more Vitamin B3, 2.7 times more Vitamin B6 and more Vitamin B9 than Cranberry juice cocktail, frozen concentrate.
Both Cranberry juice cocktail, frozen concentrate and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin C per 14 oz.
Both Cranberry juice cocktail, frozen concentrate as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Cranberry juice cocktail, frozen concentrate vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 5.1 times more Calcium, 1.9 times more Copper, 2.7 times more Iron, 3.6 times more Magnesium, 2.1 times more Manganese, 10 times more Phosphorus, 4.3 times more Potassium, more Selenium, 6 times more Sodium, 6.9 times more Zinc and 1.9 times more Water than Cranberry juice cocktail, frozen concentrate.
Comparison of macro-nutrients per 14 ounces:
Cranberry juice cocktail, frozen concentrate has 7.7 times more Energy, 10.8 times more Carbohydrate and 31.5 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 15 times more Fiber and 56.2 times more Protein than Cranberry juice cocktail, frozen concentrate.
Both Cranberry juice cocktail, frozen concentrate as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.