Lets compare vitamin content per 14 ounces of Crackers, whole grain, sandwich-type, with peanut butter filling vs Cookies, chocolate chip sandwich, with creme filling:
Crackers, whole grain, sandwich-type, with peanut butter filling have 1.4 times more Vitamin B1, 1.4 times more Vitamin B2, 3.4 times more Vitamin B3, 11.6 times more Vitamin B6, 1.3 times more Vitamin B9 and 1.4 times more Vitamin E than Cookies, chocolate chip sandwich, with creme filling.
Both Crackers, whole grain, sandwich-type, with peanut butter filling and Cookies, chocolate chip sandwich, with creme filling have similar amounts of Vitamin K per 14 oz.
Both Crackers, whole grain, sandwich-type, with peanut butter filling as well as Cookies, chocolate chip sandwich, with creme filling have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Crackers, whole grain, sandwich-type, with peanut butter filling vs Cookies, chocolate chip sandwich, with creme filling:
Crackers, whole grain, sandwich-type, with peanut butter filling have more Calcium, 1.5 times more Copper, 2.9 times more Iron, 4.3 times more Magnesium, 4.3 times more Phosphorus, 3.5 times more Potassium, 1.6 times more Selenium, 2.3 times more Sodium and 3 times more Zinc than Cookies, chocolate chip sandwich, with creme filling.
Comparison of macro-nutrients per 14 ounces:
Crackers, whole grain, sandwich-type, with peanut butter filling have 1.2 times more Fat, 1.3 times more Omega 3, more Fiber and 4.8 times more Protein than Cookies, chocolate chip sandwich, with creme filling.
While Cookies, chocolate chip sandwich, with creme filling contain 1.3 times more Saturated Fat, 1.5 times more Omega 6 and 4.1 times more Sugars than Crackers, whole grain, sandwich-type, with peanut butter filling.
Both Crackers, whole grain, sandwich-type, with peanut butter filling and Cookies, chocolate chip sandwich, with creme filling have similar amounts of Energy and Carbohydrate per 14 oz.
Both Crackers, whole grain, sandwich-type, with peanut butter filling as well as Cookies, chocolate chip sandwich, with creme filling have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.