Lets compare vitamin content per 14 ounces of Cookies, chocolate cream covered biscuit sticks vs Baked Red Potatoes:
Cookies, chocolate cream covered biscuit sticks have 4 times more Vitamin B2, more Vitamin B12 and 110.9 times more Vitamin E than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 2.5 times more Vitamin B3, 4.4 times more Vitamin B6, 1.6 times more Vitamin B9, more Vitamin C and 1.6 times more Vitamin K than Cookies, chocolate cream covered biscuit sticks.
Both Cookies, chocolate cream covered biscuit sticks and Baked Whole Red Potatoes have similar amounts of Vitamin B1 per 14 oz.
Both Cookies, chocolate cream covered biscuit sticks as well as Baked Whole Red Potatoes have insufficient amounts of Vitamin A and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cookies, chocolate cream covered biscuit sticks vs Baked Red Potatoes:
Cookies, chocolate cream covered biscuit sticks have 5.6 times more Calcium, 1.3 times more Copper, 1.3 times more Iron, 1.3 times more Magnesium, 2.6 times more Phosphorus, 17.8 times more Sodium and 2.3 times more Zinc than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 3 times more Potassium and 5.1 times more Water than Cookies, chocolate cream covered biscuit sticks.
Comparison of macro-nutrients per 14 ounces:
Cookies, chocolate cream covered biscuit sticks have 5.1 times more Energy, 150 times more Fat, 314.6 times more Saturated Fat, 136.9 times more Omega 6, 2.6 times more Carbohydrate, 17.5 times more Sugars, 2.8 times more Fiber and 4.3 times more Protein than Baked Whole Red Potatoes.
Both Cookies, chocolate cream covered biscuit sticks as well as Baked Whole Red Potatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.