Lets compare vitamin content per 14 ounces of Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched vs Tomatoes in Juice with Salt:
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched have 5.4 times more Vitamin B2, 3.7 times more Vitamin B3, 9 times more Vitamin B9, more Vitamin B12, 3.4 times more Vitamin E and 13 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 2 times more Vitamin B1, 1.9 times more Vitamin B6 and more Vitamin C than Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched.
Both Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched vs Tomatoes in Juice with Salt:
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched have 6.2 times more Copper, 9.8 times more Iron, 4.1 times more Magnesium, 9.1 times more Manganese, 6.4 times more Phosphorus, 5.6 times more Selenium, 2.7 times more Sodium and 6 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.6 times more Calcium and 26.5 times more Water than Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched.
Both Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched have 30.8 times more Energy, 98.9 times more Fat, 238 times more Saturated Fat, 219.3 times more Omega 3, 77.5 times more Omega 6, 18.8 times more Carbohydrate, 12.9 times more Sugars and 6.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.4 times more Fructose than Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched.
Both Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Fiber per 14 oz.
Both Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.