Lets compare vitamin content per 14 ounces of Chocolate-flavored hazelnut spread vs Oranges:
Chocolate-flavored hazelnut spread has 4.3 times more Vitamin B2, 1.5 times more Vitamin B3, 1.4 times more Vitamin B5, 1.4 times more Vitamin B6, more Vitamin B12, 27.6 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain 11 times more Vitamin A, 2.1 times more Vitamin B9 and more Vitamin C than Chocolate-flavored hazelnut spread.
Both Chocolate-flavored hazelnut spread and Raw Oranges have similar amounts of Vitamin B1 per 14 oz.
Both Chocolate-flavored hazelnut spread as well as Raw Oranges have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Chocolate-flavored hazelnut spread vs Oranges:
Chocolate-flavored hazelnut spread has 2.7 times more Calcium, 10.4 times more Copper, 43.8 times more Iron, 6.4 times more Magnesium, 34.7 times more Manganese, 10.9 times more Phosphorus, 2.2 times more Potassium, 7.2 times more Selenium, more Sodium and 15.1 times more Zinc than Raw Oranges.
While Raw Oranges contain 81.1 times more Water than Chocolate-flavored hazelnut spread.
Comparison of macro-nutrients per 14 ounces:
Chocolate-flavored hazelnut spread has 11.5 times more Energy, 247.8 times more Fat, 1894.9 times more Saturated Fat, 5.3 times more Carbohydrate, 5.8 times more Sugars, 2.3 times more Fiber and 5.8 times more Protein than Raw Oranges.
Both Chocolate-flavored hazelnut spread as well as Raw Oranges have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.