Lets compare vitamin content per 14 ounces of Chewing gum, sugarless vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chewing gum, sugarless.
Both Chewing gum, sugarless as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Chewing gum, sugarless vs Cooked Ripe Red Tomatoes:
Chewing gum, sugarless have 1.8 times more Calcium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Zinc and 27 times more Water than Chewing gum, sugarless.
Both Chewing gum, sugarless as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Chewing gum, sugarless have 14.9 times more Energy, 13.5 times more Omega 3, 4.9 times more Omega 6, 23.6 times more Carbohydrate and 3.4 times more Fiber than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Sugars and more Protein than Chewing gum, sugarless.
Both Chewing gum, sugarless as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.