Lets compare vitamin content per 14 ounces of Candies, REESE'S PIECES Candy vs Tomatoes:
Candies, REESE'S PIECES Candy have 4.9 times more Vitamin B1, 11.6 times more Vitamin B2, 10.2 times more Vitamin B3, 6.9 times more Vitamin B5, 1.4 times more Vitamin B6, 3.7 times more Vitamin B9, more Vitamin B12 and 1.8 times more Vitamin E than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin C and 1.3 times more Vitamin K than Candies, REESE'S PIECES Candy.
Both Candies, REESE'S PIECES Candy as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Candies, REESE'S PIECES Candy vs Tomatoes:
Candies, REESE'S PIECES Candy have 6.9 times more Calcium, 6.9 times more Copper, 1.8 times more Iron, 8 times more Magnesium, 9.6 times more Manganese, 8.6 times more Phosphorus, 1.5 times more Potassium, more Selenium, 38.8 times more Sodium and 6.8 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 94.5 times more Water than Candies, REESE'S PIECES Candy.
Comparison of macro-nutrients per 14 ounces:
Candies, REESE'S PIECES Candy have 27.6 times more Energy, 123.9 times more Fat, 586.4 times more Saturated Fat, 36 times more Omega 3, 22.1 times more Omega 6, 15.4 times more Carbohydrate, 20.2 times more Sugars, 2.5 times more Fiber and 14.2 times more Protein than Raw Ripe Red Tomatoes.
Both Candies, REESE'S PIECES Candy as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.