Lets compare vitamin content per 14 ounces of Candies, praline, prepared-from-recipe vs Frozen Chopped Broccoli:
Candies, praline, prepared-from-recipe have 3.8 times more Vitamin B1 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 52 times more Vitamin A, 1.8 times more Vitamin B2, 1.7 times more Vitamin B6, 11.2 times more Vitamin B9, 188 times more Vitamin C, 2.4 times more Vitamin E and 62.4 times more Vitamin K than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B3 and Vitamin B5 per 14 oz.
Both Candies, praline, prepared-from-recipe as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Candies, praline, prepared-from-recipe vs Frozen Chopped Broccoli:
Candies, praline, prepared-from-recipe have 13 times more Copper, 1.6 times more Iron, 2.7 times more Magnesium, 5.7 times more Manganese, 2.1 times more Phosphorus, 2 times more Sodium and 3.5 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.3 times more Calcium, 1.6 times more Selenium and 8.8 times more Water than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Frozen Chopped Broccoli, Unprepared have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Candies, praline, prepared-from-recipe have 18.7 times more Energy, 89.3 times more Fat, 50.5 times more Saturated Fat, 3.4 times more Omega 3, 239.5 times more Omega 6, 12.5 times more Carbohydrate and 41.3 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Candies, praline, prepared-from-recipe and Frozen Chopped Broccoli, Unprepared have similar amounts of Fiber and Protein per 14 oz.
Both Candies, praline, prepared-from-recipe as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.