Lets compare vitamin content per 14 ounces of Candies, NESTLE, AFTER EIGHT Mints vs Baked White Potatoes:
Baked Whole White Potatoes contain more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
Both Candies, NESTLE, AFTER EIGHT Mints as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A in 14 oz.
Comparing minerals per 14 ounces for Candies, NESTLE, AFTER EIGHT Mints vs Baked White Potatoes:
Candies, NESTLE, AFTER EIGHT Mints have 1.3 times more Calcium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 12 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
Both Candies, NESTLE, AFTER EIGHT Mints and Baked Whole White Potatoes have similar amounts of Iron per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Candies, NESTLE, AFTER EIGHT Mints have 4.7 times more Energy, 79.3 times more Fat, 208.3 times more Saturated Fat, 3.8 times more Carbohydrate and 43.5 times more Sugars than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.3 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
Both Candies, NESTLE, AFTER EIGHT Mints and Baked Whole White Potatoes have similar amounts of Fiber per 14 oz.
Both Candies, NESTLE, AFTER EIGHT Mints as well as Baked Whole White Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.