Lets compare vitamin content per 14 ounces of Cake, angelfood, commercially prepared vs Cake, pudding-type, carrot, dry mix:
Cake, angelfood, commercially prepared has 2.9 times more Vitamin B2 and 1.5 times more Vitamin B12 than Cake, pudding-type, carrot, dry mix.
While Cake, pudding-type, carrot, dry mix contains more Vitamin A, 2.6 times more Vitamin B1, 2.5 times more Vitamin B3, 1.5 times more Vitamin B5, 2.5 times more Vitamin B6, 1.9 times more Vitamin B9 and more Vitamin C than Cake, angelfood, commercially prepared.
Comparing minerals per 14 ounces for Cake, angelfood, commercially prepared vs Cake, pudding-type, carrot, dry mix:
Cake, angelfood, commercially prepared has 1.6 times more Copper, 1.5 times more Magnesium, 1.3 times more Phosphorus and 1.3 times more Sodium than Cake, pudding-type, carrot, dry mix.
While Cake, pudding-type, carrot, dry mix contains 3.5 times more Iron, 6.2 times more Manganese, 1.8 times more Potassium, 2 times more Selenium and 2.9 times more Zinc than Cake, angelfood, commercially prepared.
Both Cake, angelfood, commercially prepared and Cake, pudding-type, carrot, dry mix have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cake, pudding-type, carrot, dry mix contains 1.6 times more Energy, 12.3 times more Fat, 12.2 times more Saturated Fat, 12.1 times more Omega 3, 9.9 times more Omega 6 and 1.4 times more Carbohydrate than Cake, angelfood, commercially prepared.
Both Cake, angelfood, commercially prepared and Cake, pudding-type, carrot, dry mix have similar amounts of Protein per 14 oz.
Both Cake, angelfood, commercially prepared as well as Cake, pudding-type, carrot, dry mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.