Lets compare vitamin content per 14 ounces of Dry Mix Cornbread Bread Stuffing vs Valencia Oranges:
Dry Mix Cornbread Bread Stuffing has 5.9 times more Vitamin B1, 8.7 times more Vitamin B2, 17.8 times more Vitamin B3, 2.3 times more Vitamin B6 and 4.5 times more Vitamin B9 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.5 times more Vitamin A and 13.9 times more Vitamin C than Dry Mix Cornbread Bread Stuffing .
Both Dry Mix Cornbread Bread Stuffing and Raw Valencia Oranges have similar amounts of Vitamin B5 per 14 oz.
Both Dry Mix Cornbread Bread Stuffing as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Dry Mix Cornbread Bread Stuffing vs Valencia Oranges:
Dry Mix Cornbread Bread Stuffing has 2 times more Calcium, 6.2 times more Copper, 36.1 times more Iron, 4.4 times more Magnesium, 23 times more Manganese, 6.6 times more Phosphorus, more Sodium and 12.5 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 18.8 times more Water than Dry Mix Cornbread Bread Stuffing .
Both Dry Mix Cornbread Bread Stuffing and Raw Valencia Oranges have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Dry Mix Cornbread Bread Stuffing has 7.9 times more Energy, 14 times more Fat, 26.3 times more Saturated Fat, 2.9 times more Omega 3, 23.3 times more Omega 6, 6.5 times more Carbohydrate, 5.7 times more Fiber and 9.6 times more Protein than Raw Valencia Oranges.
Both Dry Mix Cornbread Bread Stuffing as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.