Lets compare vitamin content per 14 ounces of Cinnamon Bread vs Broccoli:
Cinnamon Bread has 4.5 times more Vitamin B1, 4.4 times more Vitamin B3 and more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 6.5 times more Vitamin B6, more Vitamin C, 1.6 times more Vitamin E and 10.7 times more Vitamin K than Cinnamon Bread.
Both Cinnamon Bread and Raw Broccoli have similar amounts of Vitamin B2 and Vitamin B9 per 14 oz.
Both Cinnamon Bread as well as Raw Broccoli have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cinnamon Bread vs Broccoli:
Cinnamon Bread has 1.5 times more Calcium, 1.3 times more Copper, 3.5 times more Iron, 4.9 times more Selenium and 11.8 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 1.9 times more Magnesium, 4.3 times more Potassium and 2.1 times more Water than Cinnamon Bread.
Both Cinnamon Bread and Raw Broccoli have similar amounts of Phosphorus and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cinnamon Bread has 7.4 times more Energy, 14.3 times more Fat, 6.4 times more Omega 3, 63.7 times more Omega 6, 6.7 times more Carbohydrate, 8.3 times more Sugars, 1.3 times more Fiber and 2.5 times more Protein than Raw Broccoli.
Both Cinnamon Bread as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.