Comparing Nutrients in 14 ounces
CRYSTAL GEYSER Non-carbonated Bottled WaterVS Baked Red Potatoes
Macros Ratio
Protein
Fat
Carbs
CRYSTAL GEYSER Non-carbonated Bottled Water 14 oz ▼
Lets compare vitamin content per 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water vs Baked Red Potatoes:Both CRYSTAL GEYSER Non-carbonated Bottled Water and Baked Whole Red Potatoes have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for CRYSTAL GEYSER Non-carbonated Bottled Water vs Baked Red Potatoes:- CRYSTAL GEYSER Non-carbonated Bottled Water has 1.3 times more Water than Baked Whole Red Potatoes.
- While Baked Whole Red Potatoes contain more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Baked Whole Red Potatoes have insufficient amounts of Calcium in 14 oz.
Comparison of macro-nutrients per 14 ounces:- Baked Whole Red Potatoes contain more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Baked Whole Red Potatoes have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.
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