Lets compare vitamin content per 14 ounces of V8 V-FUSION Juices, Strawberry Banana vs Valencia Oranges:
Raw Valencia Oranges contain 3.9 times more Vitamin B6, 13 times more Vitamin B9 and 2 times more Vitamin C than V8 V-FUSION Juices, Strawberry Banana.
Comparing minerals per 14 ounces for V8 V-FUSION Juices, Strawberry Banana vs Valencia Oranges:
V8 V-FUSION Juices, Strawberry Banana have 1.7 times more Iron and more Sodium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 5 times more Calcium, 1.4 times more Magnesium and 1.8 times more Potassium than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Raw Valencia Oranges have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Valencia Oranges contain more Fiber and 2.5 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Raw Valencia Oranges have similar amounts of Energy and Carbohydrate per 14 oz.
Both V8 V-FUSION Juices, Strawberry Banana as well as Raw Valencia Oranges have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.