Lets compare vitamin content per 14 ounces of V8 V-FUSION Juices, Strawberry Banana vs Navel Oranges:
V8 V-FUSION Juices, Strawberry Banana have 3.7 times more Vitamin E than Raw Navel Oranges.
While Raw Navel Oranges contain 4.9 times more Vitamin B6, 11.3 times more Vitamin B9 and 2.4 times more Vitamin C than V8 V-FUSION Juices, Strawberry Banana.
Comparing minerals per 14 ounces for V8 V-FUSION Juices, Strawberry Banana vs Navel Oranges:
V8 V-FUSION Juices, Strawberry Banana have 28 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 5.4 times more Calcium, 1.6 times more Magnesium and 1.6 times more Potassium than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Raw Navel Oranges have similar amounts of Iron and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Navel Oranges contain more Fiber and 2.2 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Raw Navel Oranges have similar amounts of Energy, Carbohydrate and Sugars per 14 oz.
Both V8 V-FUSION Juices, Strawberry Banana as well as Raw Navel Oranges have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.