Lets compare vitamin content per 14 ounces of V8 V-FUSION Juices, Strawberry Banana vs Roasted Almonds:
V8 V-FUSION Juices, Strawberry Banana have more Vitamin C than Dry Roasted Almonds.
While Dry Roasted Almonds contain 8.5 times more Vitamin B6, 18.3 times more Vitamin B9 and 43.5 times more Vitamin E than V8 V-FUSION Juices, Strawberry Banana.
Comparing minerals per 14 ounces for V8 V-FUSION Juices, Strawberry Banana vs Roasted Almonds:
V8 V-FUSION Juices, Strawberry Banana have 9.3 times more Sodium and 36.5 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 33.5 times more Calcium, 24.9 times more Iron, 39.9 times more Magnesium and 7 times more Potassium than V8 V-FUSION Juices, Strawberry Banana.
Comparison of macro-nutrients per 14 ounces:
V8 V-FUSION Juices, Strawberry Banana have 2.1 times more Sugars than Dry Roasted Almonds.
While Dry Roasted Almonds contain 12.2 times more Energy, more Fat, 1.8 times more Carbohydrate, more Fiber and 51.1 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana as well as Dry Roasted Almonds have insufficient amounts of Glucose and Sucrose in 14 oz.