Lets compare vitamin content per 14 ounces of V8 V- FUSION Juices, Acai Berry vs Baked Red Potatoes:
V8 V- FUSION Juices, Acai Berry have 3.2 times more Vitamin C and 22.9 times more Vitamin E than Baked Whole Red Potatoes.
Comparing minerals per 14 ounces for V8 V- FUSION Juices, Acai Berry vs Baked Red Potatoes:
V8 V- FUSION Juices, Acai Berry have 2.3 times more Sodium than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 5.6 times more Potassium than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry and Baked Whole Red Potatoes have similar amounts of Iron and Water per 14 oz.
Both V8 V- FUSION Juices, Acai Berry as well as Baked Whole Red Potatoes have insufficient amounts of Calcium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
V8 V- FUSION Juices, Acai Berry have 7.4 times more Sugars than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 1.9 times more Energy, 1.8 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry as well as Baked Whole Red Potatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.