Lets compare vitamin content per 14 ounces of Strawberry Banana V8 SPLASH Smoothies vs Cooked Ripe Red Tomatoes:
Strawberry Banana V8 SPLASH Smoothies have 1.5 times more Vitamin B3 and more Vitamin B12 than Cooked Ripe Red Tomatoes.
Both Strawberry Banana V8 SPLASH Smoothies and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B6 and Vitamin C per 14 oz.
Comparing minerals per 14 ounces for Strawberry Banana V8 SPLASH Smoothies vs Cooked Ripe Red Tomatoes:
Strawberry Banana V8 SPLASH Smoothies have 3.7 times more Calcium and 2.6 times more Sodium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 4.5 times more Iron and 9.1 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
Both Strawberry Banana V8 SPLASH Smoothies and Cooked Ripe Red Tomatoes have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Strawberry Banana V8 SPLASH Smoothies have 2.1 times more Energy, 2 times more Carbohydrate, 3 times more Sugars and 1.3 times more Protein than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber than Strawberry Banana V8 SPLASH Smoothies.
Both Strawberry Banana V8 SPLASH Smoothies as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.