Lets compare vitamin content per 14 ounces of Diet Lemon Instant Tea vs Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contains 167.5 times more Vitamin B2, 194 times more Vitamin B3, 192.5 times more Vitamin B5, 121 times more Vitamin B6 and more Vitamin B9 than Diet Lemon Instant Tea.
Both Diet Lemon Instant Tea as well as Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Diet Lemon Instant Tea vs Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
Diet Lemon Instant Tea has 28.4 times more Water than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
While Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contains 7 times more Calcium, 12 times more Copper, 177.4 times more Iron, 62.5 times more Magnesium, 195.9 times more Manganese, 140 times more Phosphorus, 183.4 times more Potassium, more Selenium, 68.7 times more Sodium and 89 times more Zinc than Diet Lemon Instant Tea.
Comparison of macro-nutrients per 14 ounces:
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contains 169 times more Energy, 194.1 times more Carbohydrate, 188 times more Sugars and 165 times more Protein than Diet Lemon Instant Tea.
Both Diet Lemon Instant Tea as well as Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Fiber in 14 oz.