Lets compare vitamin content per 14 ounces of Chamomile Brewed Herb Tea vs Blanched Almonds:
Blanched Almonds contain 19.1 times more Vitamin B1, 177.8 times more Vitamin B2, more Vitamin B3, 28.5 times more Vitamin B5, more Vitamin B6, 49 times more Vitamin B9 and more Vitamin E than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Chamomile Brewed Herb Tea vs Blanched Almonds:
Chamomile Brewed Herb Tea has 22.1 times more Water than Blanched Almonds.
While Blanched Almonds contain 118 times more Calcium, 68.5 times more Copper, 41 times more Iron, 268 times more Magnesium, 41.7 times more Manganese, more Phosphorus, 73.2 times more Potassium, more Selenium, 19 times more Sodium and 74.3 times more Zinc than Chamomile Brewed Herb Tea.
Comparison of macro-nutrients per 14 ounces:
Blanched Almonds contain 590 times more Energy, more Fat, 1976.5 times more Saturated Fat, 6182.5 times more Omega 6, 93.4 times more Carbohydrate, more Sugars, more Fiber and more Protein than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.