Lets compare vitamin content per 14 ounces of Diet Ready-to-drink Green Tea vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Diet Ready-to-drink Green Tea has 1.2 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin K than Diet Ready-to-drink Green Tea.
Both Diet Ready-to-drink Green Tea as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for Diet Ready-to-drink Green Tea vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Diet Ready-to-drink Green Tea has 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 13 times more Calcium, 15.4 times more Copper, more Iron, 21 times more Magnesium, 1.3 times more Manganese, more Phosphorus, 76 times more Potassium, 58.2 times more Sodium and 34 times more Zinc than Diet Ready-to-drink Green Tea.
Both Diet Ready-to-drink Green Tea as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Diet Ready-to-drink Green Tea has 4.4 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 36.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 25.8 times more Carbohydrate, more Fiber and more Protein than Diet Ready-to-drink Green Tea.
Both Diet Ready-to-drink Green Tea as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 14 oz.