Lets compare vitamin content per 14 ounces of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Oranges:
Raw Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, 1.4 times more Vitamin C and more Vitamin E than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Oranges:
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 3.1 times more Manganese, 2.6 times more Phosphorus and more Sodium than Raw Oranges.
While Raw Oranges contain 40 times more Calcium, 9 times more Copper, more Iron, more Magnesium and 13.9 times more Potassium than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C and Raw Oranges have similar amounts of Water per 14 oz.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges contain 47 times more Energy, 37.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.