Lets compare vitamin content per 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
Comparing minerals per 14 ounces for Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet vs Boiled Kidney Beans:
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet has 1.5 times more Water than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain more Calcium, more Iron and 21.3 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
Comparison of macro-nutrients per 14 ounces:
Boiled All Types Kidney Beans contain 63.5 times more Energy, 228 times more Carbohydrate, more Fiber and 86.7 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.