Lets compare vitamin content per 14 ounces of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 26.5 times more Vitamin B1, 32 times more Vitamin B2, 52.2 times more Vitamin B3, 32.5 times more Vitamin B6, 67 times more Vitamin B9, 2.3 times more Vitamin C, 2.2 times more Vitamin E and more Vitamin K than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 28 times more Calcium, 2.4 times more Copper, more Iron, 9 times more Magnesium, 50 times more Phosphorus, 21.2 times more Potassium, 28 times more Selenium, 4.8 times more Sodium and 48 times more Zinc than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 3.7 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3, more Fiber and more Protein than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Frozen Chopped Broccoli, Unprepared have similar amounts of Carbohydrate per 14 oz.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.