Lets compare vitamin content per 14 ounces of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Oranges:
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 1.8 times more Vitamin A, 2.7 times more Vitamin B6, 1.5 times more Vitamin B9 and 6 times more Vitamin E than Raw Oranges.
While Raw Oranges contain 2.2 times more Vitamin B2, 1.4 times more Vitamin B3 and 2.2 times more Vitamin C than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Raw Oranges have similar amounts of Vitamin B1 per 14 oz.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Oranges:
Raw Oranges contain 4.4 times more Calcium than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Raw Oranges have similar amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Water per 14 oz.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges contain 1.3 times more Carbohydrate, 12 times more Fiber and 1.4 times more Protein than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Raw Oranges have similar amounts of Energy and Sugars per 14 oz.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.