Lets compare vitamin content per 14 ounces of Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin vs Tomatoes:
Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin has 2.6 times more Vitamin B1 and 1.9 times more Vitamin C than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 8.4 times more Vitamin A, 1.4 times more Vitamin B2, 16.5 times more Vitamin B3, 2.5 times more Vitamin B6, more Vitamin B9, 10.8 times more Vitamin E and more Vitamin K than Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin.
Both Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin vs Tomatoes:
Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin has 12.2 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3.3 times more Calcium, 4.5 times more Copper, 2.2 times more Magnesium, 3.4 times more Phosphorus, 1.9 times more Potassium and 4.3 times more Zinc than Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin.
Both Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin and Raw Ripe Red Tomatoes have similar amounts of Iron and Water per 14 oz.
Both Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin has 3 times more Energy, 3.4 times more Carbohydrate and 4.6 times more Sugars than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 12 times more Fiber and 6.8 times more Protein than Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin.
Both Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.